Abundant Living Retreats Schedules

Retreats & Fitness

Abundance Day/Free

Blue Mountain or Rattle Snake Recreation Area - Missoula, MT
Email or Call Kathleen for location and time.

Join like minded wonderful people for a couple hours of special time to learn and grow from each other. Each session will be an empowering activity, whether indoor or out.

Please join our Abundance contact page and add in Abundance Day/Free to comments so you can be added to our data base.

This is a very rewarding group for everyone. It doesn't matter if your traveling from out of town or in town, we would love to have you for this special time.

Don't forget to register so we have your contact info.

Look forward to seeing you there!

When a woman goes for and gets what she wants, everyone is happy.
Our great responsibility, and the only path to our happiness,
is to define what we want our life to be, and to go after that like a force of nature!
- Mama Gena

Abundance
Day Retreat

4th Friday each month
$65 / 1 - 5 pm

Missoula, Montana

Step away from the office and your duties at home to treat yourself to a rewarding afternoon dedicated to your needs with quality time focusing on your Body, Heart, Mind, Spirit and Play. Great for office groups, board members, or anyone wanting to improve communication and fortify your life goals and purpose. This is a useful time to create deeper goals and a pathway to achieving what you desire most.

This is what your Abundance Day Retreat may look like

Arrival
Make a Desire List and Life Blue Print
Discovery Treasure Hunt, Finding What Makes You Be Your Best
Snack Time
Relaxation Techniques
5 Points of Bliss Presentation
Take Away Sharing

Come alone or bring your co-workers on this heart and soul searching adventure. Learn improved communication skills, relaxation triggers, and how to put yourself first in this demanding world.

Can't wait to see you!

Day Retreat

*Our #1 Retreat! Full of Relaxation, Motivation, and Activities that Get You Fit on the Inside and Out!* Rest, Rejuvenate and Relax Retreat $409 / Friday - Sunday (All inclusive, Travel not included, based on double occupancy) September 16 to 18 Whitefish, Montana Come alone or bring your friends on this heart and soul searching adventure. Relish in laughter and play as you learn new ways to bring joy and peace into your daily life. You will never be bored, and can choose the level of intensity through fitness and other activities you desire to participate in. If your longing for time of your own to re-charge your batteries and rejuvenate your life, this is the perfect retreat for you. This program is designed to change the pace of your life and allow you to step out of your “go and do” lifestyle and re-connect with your spirit. Your journey may look like this: Friday Welcome and Orientation Settle In, Being Your Best You Presentation Heavy Appetizers, Drinks and Lots of Laughter Evening Meditation Campfire w/ Smores / Hot Tub Saturday Sunrise Ceremony at Gratitude peak Fitness Activity in Yurt Delicious Breakfast Meditation/Journal Writing Workshop Fitness Adventure Treasure Hunt Lunch Enjoy Time For You - Reflect and Relax Massage Time in Tee-Pee, Hot Tub, Time To Explore on Your Own Group Gathering (Laugh, Renew, Revive) Dinner Free Time Camp Fire Sunday Fitness Activity Delicious Breakfast Meditation/Journal Writing Re-Charge for Reality Presentation Gratitude Circle Can't wait to see you!		Babes for Breast Cancer Rejuvenation Retreat $409 / Friday - Sunday (Travel not included, based on double occupancy, if you are local and would like to skip lodging and drive daily, there will be a $100 price reduction) Seeley Lake, Montana (For all women, celebrating our womanhood!) Special Gifts Presented to all Attendees & portion of the profits are donated to our groups chosen charity. You will learn, grow, and explore the beauty of your womanhood. Come and celebrate the gift of life thru Body, Mind, Spirit, Heart and Play filled activities for all levels. Women coming together with other fabulous women can change your attitude, thoughts, and perception of life. At Abundant Living Retreats, our goal is to connect you with your inner beauty, and the beauty of other women. Your journey may look like this: Friday Settle In and Explore Initial Gathering/ Orientation Heavy Appetizers, Delicious Beverages and Meeting Other Fabulous People Fun Light Activity to Connect with Your Inner Spirit Gratitude Circle Free Time Saturday Fitness Activity Breakfast Meditation/Journal Writing Fitness Treasure Hunt Lunch Laugh, Relax, and Enjoy Time For You Life Strategy Class Dinner Lighting Ceremony Free Time Gratitude Circle Sunday Fitness Activity Meditation/Journal Writing Re-Charge for Reality Presentation Gratitude Circle Can’t wait to see you!

Our #1 Retreat! Full of Relaxation, Motivation, and Activities that Get You Fit on the Inside and Out!

Rest, Rejuvenate and Relax Retreat

$409 / Friday - Sunday
(All inclusive, Travel not included, based on double occupancy)

September 16 to 18
Whitefish, Montana

Come alone or bring your friends on this heart and soul searching adventure. Relish in laughter and play as you learn new ways to bring joy and peace into your daily life. You will never be bored, and can choose the level of intensity through fitness and other activities you desire to participate in.

If your longing for time of your own to re-charge your batteries and rejuvenate your life, this is the perfect retreat for you. This program is designed to change the pace of your life and allow you to step out of your “go and do” lifestyle and re-connect with your spirit.

Your journey may look like this:
Friday

Welcome and Orientation
Settle In, Being Your Best You Presentation
Heavy Appetizers, Drinks and Lots of Laughter
Evening Meditation
Campfire w/ Smores / Hot Tub

Saturday

Sunrise Ceremony at Gratitude peak
Fitness Activity in Yurt
Delicious Breakfast
Meditation/Journal Writing Workshop
Fitness Adventure Treasure Hunt
Lunch
Enjoy Time For You - Reflect and Relax
Massage Time in Tee-Pee, Hot Tub, Time To Explore on Your Own
Group Gathering (Laugh, Renew, Revive)
Dinner
Free Time
Camp Fire

Sunday

Fitness Activity
Delicious Breakfast
Meditation/Journal Writing
Re-Charge for Reality Presentation
Gratitude Circle

Can't wait to see you!

Babes for Breast Cancer Rejuvenation Retreat

$409 / Friday - Sunday
(Travel not included, based on double occupancy, if you are local and would like to skip lodging and drive daily, there will be a $100 price reduction)

Seeley Lake, Montana

(For all women, celebrating our womanhood!)

Special Gifts Presented to all Attendees & portion of the profits are donated to our groups chosen charity.

You will learn, grow, and explore the beauty of your womanhood. Come and celebrate the gift of life thru Body, Mind, Spirit, Heart and Play filled activities for all levels. Women coming together with other fabulous women can change your attitude, thoughts, and perception of life. At Abundant Living Retreats, our goal is to connect you with your inner beauty, and the beauty of other women.

Your journey may look like this:

Friday

Settle In and Explore
Initial Gathering/ Orientation
Heavy Appetizers, Delicious Beverages and Meeting Other Fabulous People
Fun Light Activity to Connect with Your Inner Spirit
Gratitude Circle
Free Time

Saturday

Fitness Activity
Breakfast
Meditation/Journal Writing
Fitness Treasure Hunt
Lunch
Laugh, Relax, and Enjoy Time For You
Life Strategy Class
Dinner
Lighting Ceremony
Free Time
Gratitude Circle

Sunday

Fitness Activity
Meditation/Journal Writing
Re-Charge for Reality Presentation
Gratitude Circle

Can’t wait to see you!

Babes for Breast Cancer Rejuvenation Retreat

Abutnant Living Retreats Get Fit Weight Loss Boot Camp

Get Fit Weight Loss Camp For any fitness level $409 / Friday - Sunday (All inclusive, Travel not included, based on double occupancy) October 21 to 23 Whitefish, Montana Includes Custom Nutrition and Fitness Plan Get Fit While Having Fun in This Outdoor Adventure! Jump Start your fitness & nutrition program with a group of fabulous like minded individuals!! Directed by a Certified Personal Trainer, Nutrition Counselor and Empowerment Coach. We assist you in creating a new and healthy lifestyle that works for you. Embrace body and mind, while enjoying this energizing and balancing adventure. Each day will be full of empowering activities that strengthen your body and mind. You will develop a fitness plan to take home and use to energize your personal and professional life. This retreat gives you an ala carte menu of indoor and outdoor activities, as well as Nutrition 101 to give you tools to eat the things you love in a way that nourishes your body and soul. Fitness should be a fun part of your daily life, learn how to create a thirst to be active and an unquenchable desire to eat healthy delicious food. You will have an enriching experience with others in your group, and especially within yourself. Although each day is full of wonderful activities, you will have plenty of time during the day to reflect and enjoy yourself. This retreat provides a jump start to a new way of life, or a reminder of how to live a healthy life. Try new activities that spice up your life. Who wants dull and boring workouts? We put a charge in your daily regiment, making fitness fun! Life isn’t about deprivation, learn to eat in moderation and make choices that give you energy, create youthfulness, and satisfy your delicious appetite.		Your journey may look like this: Friday Settle In and Explore Initial Gathering (meet the other adventurous attendees) Receive Your Fitness and Nutrition Journal Fitness Activity in Yurt Daily Take Away and Reflection Camp Fire Fun Saturday Sunrise Gratitude Peak Exercise Fitness Class in Yurt Fitness Dynamics Workshop Nutrition 101 Class Massage in Tee-Pee, Hot Tub, Free Time Outdoor Fitness Scavenger Hunt Update Fitness and Nutrition Journal Camp Fire Daily Take Away and Reflection Sunday Meditation/Yoga/Pilates Rejuvenate For Reality Workshop Define Goals and Plans for Continued Success Can't wait to see you! Call to register and sign up now!

Get Fit Weight Loss Camp

For any fitness level

$409 / Friday - Sunday
(All inclusive, Travel not included, based on double occupancy)

October 21 to 23
Whitefish, Montana

Includes Custom Nutrition and Fitness Plan

Get Fit While Having Fun in This Outdoor Adventure!

Jump Start your fitness & nutrition program with a group of fabulous like minded individuals!!

Directed by a Certified Personal Trainer, Nutrition Counselor and Empowerment Coach. We assist you in creating a new and healthy lifestyle that works for you.

Embrace body and mind, while enjoying this energizing and balancing adventure. Each day will be full of empowering activities that strengthen your body and mind. You will develop a fitness plan to take home and use to energize your personal and professional life. This retreat gives you an ala carte menu of indoor and outdoor activities, as well as Nutrition 101 to give you tools to eat the things you love in a way that nourishes your body and soul.

Fitness should be a fun part of your daily life, learn how to create a thirst to be active and an unquenchable desire to eat healthy delicious food. You will have an enriching experience with others in your group, and especially within yourself. Although each day is full of wonderful activities, you will have plenty of time during the day to reflect and enjoy yourself. This retreat provides a jump start to a new way of life, or a reminder of how to live a healthy life. Try new activities that spice up your life.

Who wants dull and boring workouts? We put a charge in your daily regiment, making fitness fun! Life isn’t about deprivation, learn to eat in moderation and make choices that give you energy, create youthfulness, and satisfy your delicious appetite.

Your journey may look like this:

Friday

Settle In and Explore
Initial Gathering (meet the other adventurous attendees)
Receive Your Fitness and Nutrition Journal
Fitness Activity in Yurt
Daily Take Away and Reflection
Camp Fire Fun

Saturday

Sunrise Gratitude Peak Exercise
Fitness Class in Yurt
Fitness Dynamics Workshop
Nutrition 101 Class
Massage in Tee-Pee, Hot Tub, Free Time
Outdoor Fitness Scavenger Hunt
Update Fitness and Nutrition Journal
Camp Fire
Daily Take Away and Reflection

Sunday

Meditation/Yoga/Pilates
Rejuvenate For Reality Workshop
Define Goals and Plans for Continued Success

Can't wait to see you!

Call to register and sign up now!

The following Resort locations are regularly used by Abundant Living Retreats as location hosts for our retreats. The location is chosen based on the length of retreat, retreat focus, and the group that is attending. If you would like us to plan a customized retreat for your business, organization, or friends and family, please check out the links and let us know which sites interest you. We will give our suggestions as well, based upon the needs of your group. Double Arrow Resort Mountain Lake Lodge Big Sky Resort The Lodge at Whitefish Lake

The following Resort locations are regularly used by Abundant Living Retreats as location hosts for our retreats. The location is chosen based on the length of retreat, retreat focus, and the group that is attending. If you would like us to plan a customized retreat for your business, organization, or friends and family, please check out the links and let us know which sites interest you. We will give our suggestions as well, based upon the needs of your group.

Double Arrow Resort

Mountain Lake Lodge

Big Sky Resort

The Lodge at Whitefish Lake

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